AM: 9.25 mile eliptical, 1 mile row.
I was at school yesterday doing some work in my classroom and Brian Howell came to visit. Brian graduated from Alta in 2010 and was part of our 2008 state championship team in cross country.. He's finishing up his PhD at Berkely right now and in town visiting his parents. We talked for over 2 hours and are meeting for a run tomorrow morning.
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