Rob Murphy

June 19, 2018

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRob Murphy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
JanFebMarAprMayJunJulAugSepOctNovDec
201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,Ut,

Member Since:

Feb 11, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I had some success in high school and college. Winner 1985 Rod Dixon Run 

Had a fair amount of success as a Masters runner for most of my 40s. 

Short-Term Running Goals:

Have fun, not get fat, stay fit.

Long-Term Running Goals:

 Keep running in some fashion.

Personal:

I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.

Married, two kids - Abby and Andy

My Twitter  @murphy_rob

Miles:This week: 24.55 Month: 133.10 Year: 1147.99
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.250.000.000.007.25

Easy run...

I've got the Broncos 27-20.

Revised prediction....

Seahawks 58-0

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From allie on Sun, Feb 02, 2014 at 16:17:47 from 65.130.189.75

seahawks 32-30 (they will win with a safety as time expires -- giant sack on mr. manning).

From Jake K on Sun, Feb 02, 2014 at 17:17:07 from 67.177.11.154

I bet there will be a safety on the first play.

From Rob Murphy on Sun, Feb 02, 2014 at 18:31:51 from 24.10.249.34

I just revised my prediction.

From Jake K on Mon, Feb 03, 2014 at 20:15:00 from 67.177.11.154

Prediction #2 was on the money!

From Fritz on Mon, Feb 03, 2014 at 21:17:13 from 98.202.9.237

Denver's 8 points was just about 3 standard deviations away from their average score for the year of 36.8. Nobody saw that coming.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com