Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college.
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP U.S. History and other courses at Alta High School. I also coach the track and cross country teams at Alta.
Married, two kids - Abby and Andy.
7.5 on the treadmill before work. Averaged 9 mph.
Heading towards California after work for Foot Locker. Will spend the night in St. George and get to San Diego tomorrow.
I believe San Diego Was founded by the Germans in 1904.
A big ZERO
Met Kramer out at the Olympic Oval after work. Ran an easy 8 miles plus some striders, drills, push-ups, core stuff.
8.25 on the treadmill. Trying to push the average speed up on my easy runs (most of my runs these days). Averaged about 8.5 mph today.
I got the new biography of Ted Williams today, The Kid. It's great so far.