Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college.
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP U.S. History and other courses at Alta High School. I also coach the track and cross country teams at Alta.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
AM: 100 push-ups, 100 sit-ups.
An easy 2 miles.
7.5 miles in City Creek Canyon. Lots of hills. 9:03 average.
Resting the achy knee.
AM: 9.3 rainy, muddy miles on the Pipeline Trail. 8:35 average.Just what the doctor ordered.