5.5 on the treadmill then a plate of Abby's pumpkin chocolate chip pancakes - her specialty.
Interesting to browse the blogs of the Utah kids going to Foot Locker next weekend. You have Conner Mantz ( the fastest Freshman and Sophomore in Utah history) worrying about working too hard with a 40 mile week and then you have all the East High kids running from 70 to 100 mpw with regular interval running as well.
Definitely some radically different philosophies. It will be interesting to see how it turns out next Saturday. Personally, I would never have a high school runner run over 70 mpw and never over 50-55 mpw during the competition phase. Especially on a 6 day/week schedule that most of my runners do.