Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
AM: 9.25 miles from Mormon Flats to Big Mountain and back. You climb about 1400 feet.
PM: 7 drizzly miles around Sugar House Park. 8 minute pace.
PM: Met Jake for a run at Wheeler Farm.
PM: Walked to gym. 6 miles of helixing. Weights. Hot tub. All the while pondering the state of affairs in this country.
PM: Scootin along the Pipeline at sundown. Dropping Andy off at a Halloween party and a swanky dinner with Ann then Utes vs. UCLA. Perfect Friday night I believe.
PM: Up and down the Jordan River with Andy on his bike.