6.25 on the treadmill at about 7:30 pace and 1 mile on the stairmaster.
We're staying in a Yurt up at East Canyon State Park tomorrow night which is basically the Jeremy Ranch/Mormon Flats area. So, some good running.
So, how much is that Texas hospital and the CDC screwing up this Ebola thing? I'm thinking I might move up the the Yurt in East Canyon permanently.