Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
PM - Ran up and down Grandeur. Was able to play a small part in the rescue of a very large dog which you can read more about on my twitter. @murphy_rob
PM: 5.5 easy miles.
Just a 3 mile constitutional.
AM: 5 miles around the Alta Track. 10 stadiums.
PM: 3 easy miles around Liberty Park with Andy.
We're registered for the Pumpkin 5k in Missoula on Saturday so have to train!
PM: 1 mile jog.
AM: Early morning run up to the M and back and then 2 more miles with Andy along the river.