Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
AM: From the Alta Lodge up to Albion Basin and around a bit. Walked back down.
No run. Walked 4 miles. Struggling with a summer cold.
Will be a tough week. Taking a College Board class all week up in Davis County and I have a really bad cold....
PM: 3.5 miles with Andy. Scorching hot!
AM: 5 mile run around Liberty Park.
PM: 3 mile run/walk with Andy. Stopped for ice cream halfway.
Finished the PBS American Experience Chasing the Moon. That series just keeps getting better.