Came up with a new and pretty damn challenging 13.06 mile route from Alta High today. I'll call it an even half-marathon. The run is a 50-50 mix of road and trail, and very hilly. Here are my splits... 1:34:28 (7:16 pace)
7:53, 7:21, 7:05, 7:02, 7:25, 6:53, 6:38, 8:05 (uphill, loose sand!) 7:44, 7:29, 5:48, 7:19, 7:36.
Garrett Jones joined me. I think it was good for him even if it's not ideal mile training this time of year. I meant to come up with a name for this run (we name our regular routes), but forgot. Maybe "extreme gully". I'll run it by Garrett.