Really beautiful day here in sunny Utah. Low 50s and absolutely perfect for running. If I wasn't a little achy from yesterday's race I could easily have run for 3 hours. As it was, I had to settle for an hour around Sugarhouse Park zig-zagging around the many thousands of runners, bikers, walkers, dogs...on second thought, maybe it is nice to have some typical winter weather so I can have MY park to MYSELF.
No school tomorrow so I should be able to get in a good, quality day. I will be running the mile and the 3000 meters at the USATF Masters Indoor Championships in ABQ ( 3 letter airport code for the city in New Mexico that I could spell if I wanted to, but am way, way, way too lazy to sit here at my computer and type out that ridiculously long name).
So, I will be reducing my mileage and training like a middle distance runner for a couple weeks to se if I can avoid complete embarassment.
Also walked 3 miles today.