10 miles at Jeremy Ranch with Jake, Andrea, Devra, and Allie.
PM: One mile jog, weights at the gym.
PPM: Two mile walk. Andy scootered with me.
I'm reading Elite Minds: Creating a Competative Advantage by Stan Beecham. It may be the book on sports psychology I've always been looking for.
My new years resolution is to work on that elusve concept of "focus". I want to try to concentrate on fewer things and become great at something.
Every time I see the new Subaru commercials - "Love: It's what makes a Subaru a Subaru", I want to hurl.
Why isn't there a quality kids track club in the Salt Lake Valley when there are several quality swim teams? Are people than much more into swimming than they are into running?
I've never been a New Year's person. Don't have a desire to drink excessively or stay up late. I've got a long run to do in the morning.
I've reached a mental tipping point with regards to Salt Lake's bad wintertime air. I find myself getting angry when I go outside. I might ride my bike if Salt Lake would do a better job plowing the roads.
Annie Murphy Paul might be my new favorite person - of people I don't actually know.