Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
Yikes! The alarm rang at 3:20 this morning so I could get in a decent run before work. The schedule will preclude any more running today.
Little dusting of snow as I left the gym. Maybe enough to clear out our gunky air?
The air didn't taste like anything this morning, which is good... but we need a little wind, too
That's an EARLY start - you must be feeling like you are back into it.
65 deg and sunny with no pollution in Greenville today. You know you want to come back.
Are you insane?
:) :) :)