Rob Murphy

October 21, 2018

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Location:

Salt Lake City,Ut,

Member Since:

Feb 11, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I had some success in high school and college. Winner 1985 Rod Dixon Run 

Had a fair amount of success as a Masters runner for most of my 40s. 

Short-Term Running Goals:

Have fun, not get fat, stay fit.

Long-Term Running Goals:

 Keep running in some fashion.

Personal:

I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.

Married, two kids - Abby and Andy

My Twitter  @murphy_rob

Miles:This week: 0.00 Month: 110.20 Year: 1810.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Wrapped up prep for the 2018-19 school year and the arrival of new tykes tomorrow.

PM: Trotted around Liberty Park 4 times during Andy's baseball practice. By the 4th lap I felt pretty good which is the way of my runs these days.

Looks like the criminality of the current occupant might be finally be catching up with him.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From jtshad on Wed, Aug 22, 2018 at 07:06:30 from 141.221.191.225

But remember, "the truth is not the truth"...at least as his lawyers says applies to him.

From Jason D on Tue, Aug 28, 2018 at 20:23:11 from 73.144.91.168

Me to Megan: "I have 78 students. Oy. Wait. I think Rob Murphy on the blog has, like, 200." Best of luck with the new year. Are you back coaching?

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