Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college.
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP U.S. History and other courses at Alta High School. I also coach the track and cross country teams at Alta.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
Ten miles in the gully - sand, wood chip, trails, hills. Just under 80 minutes.
Exciting evening planned for we Murphy's (Ann and I). Going to Energy Solutions Arena to see Bon Jovi!
Great run and great family event. I hope the family enjoys the concert. Your running is looking great.
I love Bon Jovi...and 10-mile pre-concert runs.
Hope you had fun, brother.
Hope you had fun at Bon Jovi, that would be a great concert.
Hey Jeff - yeah, it was a great show. Not sure what Bon Jovi's workout program is, but he's clearly doing something right. Quite fit for 49 years old.
Not saying I have a man crush on Bon Jovi or anything!
"Quite fit for 49 years old" I'm sure thats the way Ann and all the other drooling 40-something ladies in the crowd phrased it too, eh?