I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
Mon, Feb 08, 2016
Marathon Pace Miles
VO2 Max Miles
Taking a zero today. Just haven't been able to fit it in today and Andy and I are going downtown to see the Globetrotters this evening.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
From Fritz on Mon, Feb 08, 2016 at 17:14:58 from 220.127.116.11
I heard about that on the radio and wondered who would go. Now I know :) Have fun! I recall from my childhood that my friend argued that the Globetrotters were "10 times better than the Lakers" and could handily beat any team in the world. I guess that's like comparing arena football to the NFL.
From Teena Marie on Mon, Feb 08, 2016 at 18:13:05 from 18.104.22.168
Do do do do doo doo doo . . .
I can hear the Sweet Georgia Brown music now! Super cool! :-)
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