That's right, I won a race today. Ran the Sandy Classic 10k. This race used to be a big deal and on the circuit and still has a pretty large field. Didn't run the Murray Fun Days 5k because I missed the registration and there was no race day registration. The city of Sandy was more accommodating than the city of Murray.
Ran without a watch again. Cruised along with a guy in a Southern Utah University singlet (I'm guessing NOT Cam Levins) until he dropped way back. I really enjoyed the police escort - it's been a LONG time! Didn't even really mind the exhaust fumes.
The best thing about this race was that they hand you your prize $ the second you cross the finish line. Seriously, this dude stuffs a $100 dollar bill in my hand as soon as I cross. Talk about instant gratification! The Salt Lake Marathon could learn something from this race...
Now off to march with the kids in our neighborhood 4th of July parade.
PM: Walked to the gym. Hot! Lifted and did some ploys and core stuff. Walked home. Still hot!
Signed up for a 10k trail race in Park City on Saturday. Third 10k in a week. I guess that's one way to get the tempo runs in.