Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
PM: Hot 6.5 miles on the Round Valley trails in Park City. I deove up there because I thought it would be cooler. It wasn't really.
133? You're constantly intriguing. Thanks for that.
Heart rate. I got a new Garmin and yesterday's run was my first ever with a heart rate monitor.