One mile jog to Highland High.
Eleven miles in 1:20 with Jake, Josh, Jon Kotter, Collin, Kramer, and Ashton.
1.25 mile jog back home.
Off to Cub Scout stuff now with Andy.
Here's a pretty cool infographic on the value of sleep. Got it from Jay Johnstons twitter.
Click on it to make it larger.
PM: Two mile walk around the neighborhood after a huge dinner at Ruth's with Abby and Andy.