Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
My knee is making me sad.
6.25 miles combined on the eliptickle and the stair thing. Weights.
What's wrong with your knee?
I think it's patellar tendonitis Jon. Feels a little better today
What are you doing for your tendinitis? Just curious
Mostly complaining about it. That and not running.