Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP U.S. History and other courses at Alta High School. I also coach the track and cross country teams at Alta.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
Mon, Feb 13, 2017
Marathon Pace Miles
VO2 Max Miles
Just said no to running again. I did, however, get to sit at work until 8 pm (still sitting) doing parent-teacher conferences.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
From Jon on Mon, Feb 20, 2017 at 07:22:26 from 18.104.22.168
How do parent teacher conferences work for high schoolers, where you teach multiple classes rather than elementary, where one teacher has the same kids all day? Do you just sit in a room and let any parents come visit?
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