Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
Easy run around Liberty Park on the trail to spare my aging legs.
Last year I ran 20 miles on Christmas. Considerably more wimpy this year.
Yep, pretty wimpy.
Can someone please pass the fudge and egg nog? And get all these toys off the couch, I'm trying to take a nap here.
But you'll run later right Rob?
Nope, I've gone and jacked myself up pretty good again.