Today I ran the Boston Marathon. This is a very old and apparently quite prestigious race in one of our nations' most historic cities.
I started out kind of slow and ran at increasingly slower speeds as the race progressed.Often I walked - beginning at 16 miles I took regular walking breaks. Had some great conversations with spectators who felt sorry for me. The best part was when it ended.
Hats off to Jeff Shadley who ran a truly inspiring race.