Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
Another day off.
An answer to your question the other day. If you don't read the whole thing, at least read the last two paragraphs.
There are some great lines in there. One of my favorites...
"A huge confidence builder in bad situations is having the experience of even worse situations to reflect on."