5 AM - six easy miles around Sugarhouse Park. Track meet this afternoon. I may not be able to get in more miles.
Just throwing this out there to put some pressure on myself. This afternoon I'm going to race the mile at the Alta vs. Pleasant Grove track meet. That's right, 45-year-old me against a bunch of high school tracksters.
4:57 1600 on the track. That was really fun. I wore spikes and everything. It brought back a lot of memories.