Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
AM: Morning run with the team. It seems to be getting colder as we move towards winter. At least we had a little daylight at the end.
PM: No run. Leisurely 2.5 mile walk around the neighborhood after work.
Funny how that works. We can't complain about the weather this fall though, it's been perfect.
The morning light is nice, but at 6:00 last night I was ready for bed.