Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college.
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP U.S. History and other courses at Alta High School. I also coach the track and cross country teams at Alta.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
AM: 5.25 miles on dirt roads in North Branch plus some striders then a couple more miles with Abby when I finished. She's running the 5k at Grandma's.
Heading up to Pine River now after this Caribou Coffee stop.
Best wishes for a great race to all of you. Ran Gma's three times. A great race.
Good luck, Rob. Really enjoyed your posts all week...