AM: 3.25 mile jog around the neighborhood and then a 3.25 mile walk with Andy around Sugar House Park. All I had time for this morning.
Missed running Grandma's today. Next year maybe.
Check out Blake's race report today.
PM: I got interrupted during my morning run by parent stuff so I tried to get in a few miles this afternoom. Fail! Ran one 100 degree lap around Liberty Park and quit feeling like a sluggish turd. I did manage a few high quality strides at the end so that's something.
Tomorrow morning I'm going up to Jeremy Ranch at 6 am. The kids can stare at the screens on their devices all morning and let their brains rot.