Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
AM: 2 mile walk.
PM: 8.25 miles at Liberty Park after track practice (my team ran great!). Ran the last mile in 5:44. No kidding.
Then went to Andy's baseball game. He works so hard at it. Smashburger with the whole family after. A fun night.
5:44? Dang. Looks like a good week.