Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college.
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP U.S. History and other courses at Alta High School. I also coach the track and cross country teams at Alta.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
8.5 miles on the treadmill. 8.4 mph average. Hot tubbed the knee after.
Did the rest of the body get hot tubbed, as well? I'm picturing you with just a knee hanging down.
No, entire body hot tub but I feel like most of my body is the body of a 30 year old but my right knee is that of a 90 year old.