Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
7.25 miles around Sugar House Park.
PM: About 3 miles up at Round Valley during the Park City Invitational. My boys distinguished themselves mightily with a second place overall and a pretty nifty trophy.
way to be consistent with the xxx.25 mile runs.
Your team did a great job!
Would have like to have seen how you would have done in the open race though.
Nice run for the team!
I think you can safely give yourself three point twofive for the afternoon run, given the altitude.
Had a great time at your party! Always fun catching up with the Murphy's!