Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
6 miles on the new treadmills we got at Alta High plus some weights/strengrh training.
We had dinner at the Olive Garden thanks to my mom and the gift card she gave me for my birthday. Andy and I walked home through Sugar House Park.
I am thinking that after 50 it's just downhill. I mean, that's a big number. I'll bet this year 51 just felt like being dragged an inch closer to the sarcophagus.
You saw what my sister's card said right?
Birthdays are just stepping-stones to death.