I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
Mon, Mar 26, 2012
Marathon Pace Miles
VO2 Max Miles
6.25 miles easy.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
From Jeff L on Tue, Mar 27, 2012 at 20:38:06 from 126.96.36.199
Hey Rob. Seems like I saw you asking about trail/ultra races somewhere on the blog. I'm certainly no trail runner, but I have run the Mid-Mountain Marathon in Park City a couple of times and it is probably one of my favorite races. In fact, i've seriously contemplated running it over St. George. Just my two-cents. Good luck in Boston.
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