Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
5 miles on treadmill in 35 minutes. Worked up to about 6:10 pace at the end.
I am interested in seeing how your Cramer support helps out. Get better.
I hope the achilles is feeling better, must be getting better to run a 6:10 mile at the end, nice!