Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college.
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP U.S. History and other courses at Alta High School. I also coach the track and cross country teams at Alta.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
4.5 easy miles. I fell down through no fault of my own and messed myself up pretty good. Hit my head hard and my ribs really hurt.
well damn! hope no serious injury
Hey - sorry to hear that. Hope you are ok!
Oh wow! That is horrible, and bad timing, as well! I hope you can recover quickly.
Sorry to hear of your fall. Hope you rebound quickly.