Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
14 miles on the treadmill watching the AFC championship. Kept it at the high end of my aerobic pace (9 mph) most of the way.
Enjoying a bowl of cottage cheese with blueberries now. It sucks being responsible.
I felt terribly thirsty this morning, as expected, after eating that pizza last night!
what's your irresponsible preferred alternative to cottage cheese and blueberries? Captain Crunch & Crunch Berries or ice cream?
Jake freaked out this morning because he weighed 2 lbs more b/c of the pizza. And then he told me that his face looks fatter today...talk about body disorder issues!
Andrea - Jake is definitely flirting with obesity.