Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
AM: 3 mile walk. 1 with the kids to Old West Cinnamon Roles and back and then 2 with Ann.
PM: 6 miles on the treadmill at the PBAC, a nice gym that you get to use if you stay at the adjoining Kon Tiki, followed by a hard weight workout.
Nice to run in the good weather and missing the blizzards here. Have fun and safe travels home.