I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
Wed, Dec 26, 2012
Marathon Pace Miles
VO2 Max Miles
Took the day off.
Rode the Heber Valley Railroad. Ate a HUGE dinner at Tarahumara in Midway.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
From Jon on Sat, Dec 29, 2012 at 07:39:56 from 220.127.116.11
So did tarahumara restaurant exist before born to run?
From Rob Murphy on Sat, Dec 29, 2012 at 07:46:54 from 18.104.22.168
It did. As a matter of fact, I was chatting with the lady who owns the place (she's actually from the Copper Canyon) and she said the book has been great for business. They have articles on the walls of the restaurant that pre date Born to Run that describe the running prowess of the Tarahumara.
They have really cool T-shirts. Want me to send you one?
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