Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
Not a bad run today. Kept my vow made earlier this week to do more running on the path around Liberty Park which is really easy on the legs.
13.25 in 1:45. Easy 8 minute pace in a constant 35 degree drizzle.
Nice workout, good that you can get outside.
You and Jeff are kicking some major trash this week!!!
Dang, you boys are not to be messed with!!! :)
It was so fun having you and Anne (sp?) there for lunch on Tuesday. Thanks for coming!
Nice workouts this week! I'm glad I'm out of the weather for the next few weeks!