Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
Drove up to Park City for some gunk-free air.
6.5 miles on the Jeremy Ranch Road. The road was mostly packed snow and ice so I wore my spikes. Then I did 6 X the hill up Daybreaker Dr. followed by a 1 mile jog.