Good morning for my mental health. It snowed, I got in a good run, and I had breakfast with Ann.
Got up early, had a cliff bar and a banana plus two cups of coffee. Watched the snow fall. Went to Liberty Park and ran a little over 7 miles before meeting up with Josh and Jake. Thrilled to see Josh running well. Jake joined me for about 7 miles. I ran 14.5 miles at the park and once around the block when I got home to make it an even 15 to qualify in my mind as a "long run".
We talked a lot about running. Imagine that.
Got home just in time to chauffer the kids to Sunday School while Ann and I played hookey and had breakfast at Caputo's Deli at 15th and 15th.