AM: 3 miles around the Balboa Park course.
Rough day for Kramer. Great day for the other 9 West boys who dominated the race.
It's been a thrill coaching Kramer the last 4 years. I've learned a lot. The next runner I get of his calibre will be a lot better off because of it. Still have one track season to go though and I'm excited about it. After a little break though!
PM: 10.25 miles to Imperial State Beach and back. One mile with Deena Kastor. Just a couple of masters runners out for a Saturday afternoon run. The kids played with the Goucher child at the playground and I got a good picture of Abby with Adam.
I think I might be slightly sunburned.