Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
AM:12 miles in 1:36. So 8 minute pace. Felt good.
Glad to see that you finally when outside and got some fresh air. (Hope this run wasn't on the treadmill.) :)
The air wasn't that fresh Eva. Another red air day with no visibility here in Salt Lake. But yes, I actually ventured outside this morning.