AM: I did four miles with Andy, walking some, running some. He's doing great.
PM: Well, I wanted to run at least 10 this afternoon, but I'm really sore from yesterdays weights. Especially my left hamstring. Must have done something wrong on the dead lifts or leg presses.
Three easy laps around Liberty Park - 4.25 miles.
Warm and sunny again. We had the winter Olympics here once didn't we? No snow in sight.