Great workout this afternoon in EL BARRANCO!
8.25 miles plus a little gym workout after that included some Plyos, push-ups, AB BLASTERS, pull-ups, and lunges. Had Kramer, Braydon,Davis, Cubby, and Jacob to the same workout only a bit more up-tempo and pushing the hills like screaming banshees. Getting ready for the Mt. SAC course this Saturfay.
Blizzardo Diablo on the way tonight for us folks in Utah.