Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
Cold - 20 degrees and sunny, wind finally stopped after 3 days. So it felt great to be outside.
12.5 miles in 1:39. I felt pretty good today, so it was hard to keep the pace at 8 minutes. But I'm doing a hard 15 tomorrow so I had to.