Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
5.25 on the treadmill and 1 on the eliptical.
Wanted to do more but I have to pack and get ready for the trip. We Murphy's don't pack light especially whan we're driving and especially if the trip is running related.
Never know what you might need.
I load enough in my car to invade a small country for hundreds that I drive to.
Better to have it and not need it than to need it and not have it!