Two easy miles in the snow before I decided to go in, grab a cup of coffee and some of Abby's pumpkin pancakes, and watch the New York Marathon.
PM: 10 cold, hard, windy, snowy miles up at Jeremy Ranch. Why didn't I just go to Liberty Park? I didn't do the dirt road because it was too muddy and I had about 5 pounds of gunkymud stuck to my shoes after a quarter mile. So I ran the roads of Jeremy Ranch instead.
I did 4 X 300 meters uphill very hard.