Rob Murphy

September 23, 2018

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Location:

Salt Lake City,Ut,

Member Since:

Feb 11, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I had some success in high school and college. Winner 1985 Rod Dixon Run 

Had a fair amount of success as a Masters runner for most of my 40s. 

Short-Term Running Goals:

Have fun, not get fat, stay fit.

Long-Term Running Goals:

 Keep running in some fashion.

Personal:

I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.

Married, two kids - Abby and Andy

My Twitter  @murphy_rob

Miles:This week: 0.00 Month: 88.99 Year: 1657.71
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.500.000.000.0010.50

10.5 miles at Alta Ski Area. Spent a lot of time running back and forth on the road checking on the new kids and 9th graders - making sure they didn't die or get attacked by mooses or coyotes.

Abby made it to the campground and back. 6.6 miles.

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Jake K on Wed, Jun 25, 2014 at 12:31:58 from 159.212.71.200

Wow that's a huge run for Abby!

Way more impressive than yours... no offense.

From Rob Murphy on Wed, Jun 25, 2014 at 12:38:51 from 24.10.249.34

True, but I'll be able to walk tomorrow :-)

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