Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
Easy two miles at practice. The boys did 1 X 1/2 Mile and 2 X 1/4 mile with long rests. The 1/2 mile was hilly with a 180 degree turn. Kramer ran 2:04, 52, 52. Yep, that'll do it.
I'd say he's ready! Wow!