Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
AM: Easy run at about 8 minute pace.
PM: 14.5 miles on the trails at Alta. Slushed through a lot of snow up at the top and finished in a cold rain. A tough run but a good run.
Just saw that you are Grand Canyon'ing it soon - when?
This Saturday. Want to join us.
Three days after the state meet.
Got your message - I;ll have to check with the wife. I don't know how she'll feel after I ditch her for the next couple days! But I've been wanting to do it for a long time.
My respect and awe of you would know no bounds if you decided to do a 48 mile R2R2R at the last minute.